Can’t make it to a face to face hypnobirthing class? No worries; we have a FANTASTIC online option available for you. Join thousands of other parents throughout Australia and the world, who are RAVING about it! Our online hypnobirthing course option is the next best thing to attending face-to-face classes. It is flexible, easy to follow and it WORKS!

Our Hypnobubs™ hypnobirthing online course is Australia’s most popular online hypnobirthing course. It is tried and tested by thousands of parents – so you know that you are giving yourself, partner and baby the best preparation for a positive birth. It is extremely comprehensive best of all, you receive access to the whole course straight away; it is easily accessible on a secure online learning platform via your computer or mobile device, 24/7.

Let’s get started on a positive and empowered birth journey!

Here are the inclusions:

  • 10 x videos of expert hypnobirthing tuition and practical exercises with Melissa Spilsted (approx. 6 hours of video tuition)

    • Welcome to your course (19 min)

    • Lesson 1: Mind/Body Connection (36 min)

    • Lesson 2: Create & Maintain a Positive Mindset (26 min)

    • Lesson 3: Breathing Techniques (48 min)

    • Lesson 4: Instant & Deep Relaxation Techniques (46 min)

    • Lesson 5: Getting Ready (31 min)

    • Lesson 6: Happy Birthing Day (51 min)

    • Lesson 7: Caregivers & Birth Choices (21 min)

    • Lesson 8: Birth Partners Role (47 min)

    • Practical Exercise: Birth Rehearsal (19 min)

    • Lesson 9: Preparing the Mind & Body for Birthing (25 min)

  • eBook ‘the little book of hypnobirthing (49 pages in length)

  • Worksheets & handouts throughout 5 x long play mp3 practice tracks including Affirmations for Beautiful Birthing (20:32 min), Surge of the Sea (18:44 min), Prompts for Birthing (20:10 min), Glove of Endorphins (23.11 min) and Fear Release (24:57 min). These tracks are a combination of music and guided hypnosis (hypnosis for childbirth and positive affirmations).

  • Birth Videos (Bonus Section) with extra, super inspiring positive birth videos (x 3 – approx. 10 mins)

  • Online support available via the learning platform