Resources

Can’t attend a class? You can still prepare for a positive & relaxed birth

We understand, not everyone is able to attend a face to face course. Hypnobirthing Australia has a number of digital downloads available. These are the tracks used by couples within our course. Now you can practice these relaxation and self-hypnosis techniques in your own home.
You might then like to consolidate this with a Private one on one session with Debra.

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